The following progressions are meant to be guidelines for each age group.  These goals were thought out and broken down to age appropriate concepts to align with what is being taught at our High School level.  Our SGBA Board Member worked closely with the high school coaching staff to develop this program. 

Please review the attached document:

Foundational Progressions

If you have any questions regarding the information or need ideas for practice drills, please reach out to Kris Phagan, [email protected]